10 Tips and Strategies to Reduce Test Anxiety

Regardless of age or level of education, if you are a student, you know the feeling of test anxiety. As you sit at your desk, preparing to face your next test, your palms go sweaty, your heart races, and you notice a knot in your stomach. These are the tell-tale signs of test anxiety and […]

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23 Essential Good Habits for Students to Start

If you’re searching for good habits for students you should know one important thing; your body craves routine. It’s always thinking about the next step after you do something. The body is either resting or it is on the go. Everyone has their own habits and routines andI’ve talked to multiple people about their habits […]

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50 Healthy Habits for Life

When it comes to creating healthy habits for life, you’re going to need time to let things take their natural course and let your body and mind get used to your routine. The longer you stick to your routine, the more you solidify it.You might have seen people with six-pack abs and thought it impossible […]

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